The libido is the presence of sexual desire, the desire for an intimate relationship. It is the nature, the man the gift for harmonious relations, to get pleasure from intimacy, full of happiness in family life. When the sexual desire is not, the intimacy stops to give joy and pleasure, and the relationship between the man and the woman empalidecem and become painful. This may not always be for subjective reasons.
Disorders in female libido, occurs in many cases, due to health problems.
First of all, it is necessary to find out the reasons for the weakening of libido. Many couples, the sex boils down to running the conjugal debt. There is no emotional arousal discharge, and sexual relations become just a family of one-act physiological.
The causes of low sexual desire:
- Women are more tight on the bed, than men. They don't always talk about their wishes and preferences in sex. If something is not satisfied with the woman in an intimate relationship with the beloved person, is , probably, the silence, for fear of being considered immodest. Gradually, the intimate relationships leave him please and she loses interest. Is your libido disappearing.
- For that lost libido? Sex brings pleasure and satisfaction, when a man full of vigour and health, as well as this act requires great physical strength, especially, side of men. And if a person does not have health, full of sexual activities it can not be expected. That is, problems in the intimate sphere can occur due to diseases.
- Statistics show that one third of women do not know what is orgasm. But, once having experienced physiological discharge in conjunction with the emotional, euphoria, a woman at a time is to be expected.
- The reception of hormonal contraceptives reduces the level of hormones, the ovaries of the peace, sexual desire and no hunger.
- Level of sexual arousal depends on the relationship with the partner, the fund's emotional in these relations.
- Weak physical shape of the woman lowers all of its vital functions. For the activity, should maintain muscle tone, flexibility and strength. For women are very useful eastern, dance, yoga, aerobics. These activities contribute to the inflow of blood to the pelvic organs, maintain the good shape of the sexual organs.
- If the woman is really healthy, the temporary reduction of libido is a defensive reaction of the untimely pregnancy. The nature of the own shall designate the time and stimulate the woman your female. For example, after childbirth or a severe disease the body needs time to recovery.
- It is important, and the time chosen for the sexual act. The woman should be rested.
- You should maintain the levels of sex hormones in the body. They affect the level of sexuality.
- The libido individually for each woman. And there's no point for him to require more, that gave the nature.
The beginning of the relationship between the man and the woman it is characterized by high heat sexual desire. Why, with time, the relationships lose their sparkle? Later, when they enter the stage stable, and the sex becomes more calm and with less frequency. Are installed in a harmonious of a stable relationship. If they arrange both partners, the reason for concern does not occur. If "cools" the woman, the partner perceives it as the own fiasco and it messes with your vanity.
The symptoms of low libido in women
Clinical symptoms is the lack of moisture content in the vagina. To the act of penetration occurs spasm of the muscles of the vagina, the act in itself – painful and unpleasant. It is completely absent from the orgasm, and without pre-conditions to it. The woman to reject the sex prevents the communication with the partner.
What causes the drop in libido female
The causes can be classified into physiological and psychological.
Physiological foundation:
- By the libido responds to the male hormone testosterone. If decreases in the level of its content, weakens the libido. This process, in our days, has the tendency to rejuvenation. Unfortunately, many times, can occur hormonal imbalance, since after 30 years of age.
- Changes related to age in a woman's body, also have an impact on your sexuality. This occurs in standby and during menopause. The ovarian activity is reduced to zero, they do not produce estrogen, the vagina become dry. The sexual act brings uncomfortable sensations. Women simply refuse to sex. And the emotional side of life are not affected. The woman lives fully and positively.
- The disease, including gynecological, are the cause of the rejection of sexuality. Especially in the elderly accumulate a lot of health problems. It is a disease of the heart and the blood vessels that bring physical weakness of the body, disease of the internal organs, inflammation of the urinary system, diabetes. During pregnancy a woman also avoids the sexual intercourse.
- Bad habits – smoking, consumption of alcohol destroys the internal organs and nervous system and lead to serious disease, incompatible with the full sexual life. The man becomes accustomed to the pleasures of the consumption of alcohol and smoked cigarette.
- Vaginismus, spasm of vaginal muscle. The cause may be emotional stress, the abuse.
- Infectious diseases of the genital organs.
Psychological causes
- Anxiety, stressful situations, overwork.
- Uncomfortable intimate atmosphere for the sexual act, the relationship is complex and the lack of understanding for the partner, the tyranny, the men in intimate relationships.
- Puritan education, religious barriers, developed complex.
- The lack of sexual education of a young woman. If she did not receive accurate properly obtulit information about the first sexual relationship, about a possible pregnancy and methods of contraception, the girl can not feel the comfort and receive, and give pleasure.
- After pregnancy and childbirth, the woman changes in the care of the baby and the sexual desire has decreased.
The treatment of lack of sexual desire female
For the treatment of sexual deviations, it is necessary to eliminate the causes of its occurrence. If it is disease, it is necessary to begin treatment. If broken hormone, should you take medicines hormonal. With the recovery in the level of testosterone that not only gives sexy lift. It provides physical activity, good humour, joy. The treatment of female, the "coolness" — a set of measures. This medicines, therapeutic exercise, healthy food, psychological help, may be, even the change of location and life style.
The treatment will be faster and more effective, with the support and participation of the partner. The understanding and understanding of relationships will help you achieve success in treatment.
For the treatment of emotional aspects applies to psychotherapy, anti-depressants.
Medication treatment sometimes it gives negative effects that are inevitable when the hormone therapy. It is the emergence of excess weight, unwanted hair growth, engorgement, vaginal discharge, rashes on the skin. Many times the purchase of drugs comitantur headaches, lack of sleep, nervous state.
The treatment of energy
But, do not include it in the list of pleasures of delicious rich food. The diet, on the contrary, should be light and the heating. There are a number of products, conducive to the awakening of sensuality.
Food aphrodisiacs:
- Seafood-salmon, oysters, sole.
- Dark Chocolate, banana, avocado, mango, fig, nuts, liver, eggs stimulate the production of protestaron.
- The treatment burning spices. It is a red pepper, the onion, the garlic, the ginger, cinnamon, fennel, cardamom, fennel, turmeric, horseradish.
Popular medicine has great experience in return women to their sexuality. Broths and tinctures from ginseng, damiana, aloe vera, celery act as powerful stimulants of sexual desire. They use in the preparation of dishes for a romantic dinner.
Is proud of his body!
To have the opportunity to do it, stand behind you. The excess weight makes a woman insecure in himself. It loses the physical form, flexibility and grace. Of course, not everything can be models of lingerie, but the extent of his forces should seek the ideal for you weight, have a good physical shape, watch out for the face, the skin, the wardrobe. All of this requires a great work of a woman and a lot of time. If you do not spend money, attractive appearance, the woman does not. And, thus, to feel if she is ugly, flawed, insecure.
The good shape and the joy it gives regular swimming, running outdoors, a half-hour ride joyful step, gym, yoga classes. Pay special attention to the muscles in the intimate area. The exercises can be found on the internet and to do regularly, training your body.
The novelty of intimate relationships
Helps to feel more pleasure from sex long prelude, during which the woman enjoys the gentle touches, gradually, is that the sexual intercourse. You cannot hesitate to talk about your feelings, desires, and your loved one. He will be grateful for the tip. Women more emotional and prone to fantasy. We should not be afraid of the diversity of sexual relations. Even more, if that next the marital relationship. Use, sometimes, sex toys. To increase the wish there are intimate gels lubricants.
When any graphic work remember the main thing – your family, your relationship with a loved one. The woman should not deny to the man in intimate affection. Sex should be regular.
Today we're discussing the desire of a woman and not just the desire, and the sexual desire of women, or rather, the lack of a woman's sexual desire and the possible causes for this state.
Let's deal with this: why, suddenly, disappears sexual desire and what to do with this, like bring back the sexual desire for a way out of the problem, lack of sexual desire causes.
So there can be a problem with the sexual attraction in women?
As mentioned above, all of the causes that lead to the weakening of sexual desire can be divided into two groups — the factors of physiological and psychological:
- Decrease in sexual desire because of the hormones.The physiological factor of reduction of sexual desire in women — violation of the hormonal balance in a woman's body .For the libido in both the man and the woman responds to the male hormone – testosterone. Unfortunately, recently, there is a tendency for their reduction early installed normal, that is, before 30 years. Also in the reduction of sexual desire in women (by the way, and men also) can only be the fault of a hormone – prolactin. For women the weakening of libido may occur in the post-partum period when she is breastfeeding.
- Decrease in sexual desire due to age. The physiological factor of reduction of sexual desire in woman — changes related to the age of the woman. The complete disappearance or lack of sexual desire in women can occur in eligibility (climacteric) and menopausalis age. It is known that during these stages of life, the function of the ovary begins to fade, which manifests itself in a small the formulation of estrogen.The act of sex becomes unpleasant and even painful, which is related to the decreased production of lubrication of the vagina. Many women in this age, completely give up sex life, and do not experience because of this none of the psychological and physical discomfort.
- Decrease in sexual desire due to an illness. The physiological factor of reduction of sexual desire in woman — the presence of the public and/or gynecological diseases. Diabetes mellitus, the pathology of the cardiovascular and urine excretory, pelvic inflammatory disease, and others, are often the cause of coldness in sexual women.
- Decrease in sexual desire due to bad habits. The physiological factor of reduction of sexual desire in woman — a variety of bad habits. Smoking, alcohol abuse, substance abuse can inhibit sexual desire. Habits inhibit the nerve impulses at the site of the brain, which is responsible for sexual desire, and arousal. In first place comes the pleasure of dependencies listed.
- Decrease in sexual desire due to spasms.The physiological factor of reduction of sexual desire, the woman has vaginismus. Vaginismus is an involuntary spastic contraction of the muscles of the vagina, that is very painful not only for women, but for men (during sexual intercourse). The reason vaginismus can be experiences of sexual violence, sexual harassment and others.
- Decrease in sexual desire due to infections. The physiological factor lack of sexual desire — a variety of genital infections. As is well known, genital infections are the cause of discomfort in the region vulvo-vaginal. The sexual contact in the midst of expressed colpitis is not only unpleasant, but also very painful, this is also the reason for the that it happens the lack of sexual desire of a woman.
- Decrease in sexual desire due to psychological causes. The psychological causes of reduced sexual desire in a woman are very varied. This can be chronic stress, the fatigue, the disorder in the relationship with the partner, fight with him, bad environment, lack of willingness of the partner into consideration the needs and preferences of women, and much more.
In addition, the reduction of sexual desire in women may be related to religious education, in deterius complexu or any transformations in the sexual life.
Often, the partner does not want to rely on the desires and possibilities of a woman, does not take into account and that in addition to its main work, it has to engage issues of home, raise children, to prepare breakfast, lunch, and dinner. One of the causes of the decline or lack of libido in young women is inexperience and fear of an unintended pregnancy.